Just like athletes need the right conditioning to perform well, your fingers need it too. The Ageless Finger Strength and Dexterity Program gives you simple, proven exercises that safely build strength, control, and coordination — without strain.
When your hands start working with you instead of against you, everything changes. Chords feel smoother. Transitions feel easier. Playing becomes more enjoyable.
Course Content
1 – STRETCHING AND WARM UP
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2 -THE SPIDER
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3 -THE FINGER WALK-OUT
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4 – THE HAMMER-ON CRAWL
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5 – THE FULL ROUTINE
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